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Rolwaling trek

Rolwaling trek

Our program is fully planned and supported by a Friendship World Trekteam of crew members, including guides, kitchen staff, and other support crew members as part of the standard program. We begin our journey with a scenic drive by road from Kathmandu to Lhasa to the ancient trading city Dolakha. Than we trek through the Rolwaling valley, famous as one of the seven hidden valleys of the Himalayas, pass the beautiful Sherpa and Tamang villages. Rolwaling is the east-west valley below the Gauri Shankar (7135 m) near the Tibetan border. Beding and Na are the last Sherpa villages of the Rolwaling Valley. We cross the Tashi (Tesi) Lapcha Pass (5755 m) and then descend to the Khumbu Valley by visiting Thame, Tenzin Norgay’s hometown. Continuing along the Sherpa headquarters of Namche Bazar and then to Lukla, we fly to Kathmandu from Lukla.

Upper Rolwaling Trekking west of the Khumhu, directly on the Tibetan frontier there is a wild, lonely high valley the ” Upper Rolwaling” which is called simply “the grave” by the indigenous Sherpa’s on account of its location – buried down between steep ice-giants. Many mysterious stories have been passed on about this valley. through which the forefathers of the present-day Sherpa’s once came. It is here that the notorious and celebrated Yeti is supposed to make his home.

Upper Rolwaling Trekking lies in the eastern part of Nepal

Trip Facts

Duration: 19 Days

Max Altitude: 5,010m

Trek Grade: Moderate to Strenuous

Per Day Walking: 4 – 6 Hours

Accommodation: Teahouse

Best Season: February, March, April, May, October, November

Upper Rolwaling Trekking lies in the eastern part of Nepal. This is a moderate type of trek with glorious view over mountain. Rolwaling valley trek provides an experience the remoteness of this region, romantic mountain views, diverse flora and fauna  and rich local buddhist cultures. Rolwaling valley trek requires a good walking experience and a good physical form. There is a Great nunnery Gompa called Bigu Gompa. In Sherpa Language Biku means “Seed”.

We begin our journey with a scenic drive by road from Kathmandu to Lhasa to the ancient trading city Dolakha. Rolwaling is the east-west valley below the Gauri Shankar (7135 m) near the Tibetan border.

Outline Itinerary

  • Day 1 : Arrive in Kathmandu [1300 m / 4264 ft]
  • Day 2 : Kathmandu: Sightseeing and Trek Preparation
  • Day 3 : Drive from Kathmandu (1350m.) to Dolakha to Shigati (950m.) Trek to Suri Dobhan
  • Day 4 : Trek from Suri Dobhan to Jagat (1440m/4723 ft): 5/6 hrs
  • Day 5 : Trek Jagat to Simigaun (1,990m/6527 ft):5 hrs
  • Day 6 : Trek Simigaun to Kharka (2,900m/9512 ft):6 hrs.
  • Day 7 : Trek Kharka to Beding (3,690m/12,103 ft):4 hrs
  • Day 8 : Trek Beding to Na (4,180m/13710 ft):5 hrs
  • Day 9 : Trek Na to Tso Rolpa Lake (4,588m/15048 ft):7 hrs
  • Day 10 : Tso Rolpa to Trakarding Glacier (4800m/15744 ft): 4 hrs
  • Day 11 : Trek to Tashi Lapcha Base Camp (5,010m/16432 ft):5 hrs
  • Day 12 : Cross Tashi Lapcha Pass (5,755m/18876 ft):5 hrs
  • Day 13 : Ascension Pachermo (6272 m/20572 ft) - Thengpo (4370 m)
  • Day 1 Arrive in Kathmandu [1300 m / 4264 ft]

    Upon your arrival our Airport representative from Friendship World Trek will pick up you and transfer to Hotel. After check in, you can take a rest, hang around in the city, visit our office; it all depends upon your interests and condition. In the evening we will provide Welcome Dinner at an excellent traditional Nepalese Restaurant where you will enjoy a Nepalese cultural program as well as a fine meal.

  • Day 2 Kathmandu: Sightseeing and Trek Preparation

    After breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks include the World Heritage Sites: the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous 'Monkey Temple' (Swayambhunath) and Buddhists shrine (Buddha Nath) which is one of the largest Stupas in the world. In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. NTA briefs you regarding our trek as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure.

  • Day 3 Drive from Kathmandu (1350m.) to Dolakha to Shigati (950m.) Trek to Suri Dobhan

    From Kathmandu, we head northeast on the Friendship Highway which connects Kathmandu with Lhasa. A Lamosangu, we leave the Friendship Highway and take another way to Jiri. Earlier the motorable road used to be only upto Dolakha. But nowadays because of the Tamakoshi hydropower construction works, we can drive upto Shigati. From Shigati we trek to Suri Dobhan for our overnight stay.

  • Day 4 Trek from Suri Dobhan to Jagat (1440m/4723 ft): 5/6 hrs

    Trek along the river, and then continue on the flat land. We cross several streams and jungles with varieties of orchid, rhododendron and other vegetation. Cross the suspension bridge to reach Jagat, a small town with people of different ethnicities

  • Day 5 Trek Jagat to Simigaun (1,990m/6527 ft):5 hrs

    At first, we follow the normal flat path, and then the trail ascends and descends through the jungle. The trail follows the river bank. As the valley narrows, we cross the suspension bridge over the river. A steep climb takes us to the Sherpa village of Simigaon, spread on the terrace of the mountainside. The village is mostly inhabited by Buddhists and there are also a few Hindus.

  • Day 6 Trek Simigaun to Kharka (2,900m/9512 ft):6 hrs.

    We pass by a few more Sherpa settlements. On a clear morning the views of Gaurishankar above the Rolwaling Valley is fascinating. From the ridge top at Simigaun , we continue towards the Rolwaling Valley. The trail climbs a rocky, wooded ridge with beautiful pine forests. Descent again to the river of Rolwaling Khola.

  • Day 7 Trek Kharka to Beding (3,690m/12,103 ft):4 hrs

    Our trail ascends uphill through different varieties of plants and Rhododendron trees. Continue alongteh left bank of the Rolwaling Khola. Continuing along the deep river valley, we arrive at a tributary river from Gaurishankar. Enjoy the unfolding views of the Gaurishankar. The trail rises further until we come across an easy and relatively flat terrain. Finally, we arrive at the Sherpa village of Beding located by the river.

  • Day 8 Trek Beding to Na (4,180m/13710 ft):5 hrs

    An easy walk along the norther bank of the Rolwaling River begins our today's trek. We pass across the summer village of Beding, several yaks grazing and people busy in their fields of buckwheat and barley. The crestline formed by the 6000ers such as Chekigo, Bamango, and Konyklemo rise on the immediate left of the village. We arrive at a monastery believed to be a meditative place of the Buddhist Guru Padma Sambhava. Walking along the valley floor, we finally reach the summer village of Na surrounded by potato fields

  • Day 9 Trek Na to Tso Rolpa Lake (4,588m/15048 ft):7 hrs

    At first trek through the leveled plane and gradually ascend to witness the Himalayan Lake filled with the chilling water of the glaciers. The views of Menlung and Tibetan Side Mountains add glory to the unfolding vista. We trek along the right bank of the river and then cross the river to climb up the rocky lateral moraine of the Glacier. We then walk to Tso Rolpa for the night.

  • Day 10 Tso Rolpa to Trakarding Glacier (4800m/15744 ft): 4 hrs

    Early morning trek to head toward Trakarding glacier. Walk past the glaciers throughout the day and explore the beauty of the surrounding. The trail will still be ascending through some rock climbing and a gradual walk on the glacier moraine, occasionally passing rocks overhangs

  • Day 11 Trek to Tashi Lapcha Base Camp (5,010m/16432 ft):5 hrs

    The walk follows high slopes above the glacier to avoid the lower section, but further up we have to trek along the centre on the hard rocky glacier. Steady walk leads us to the lowest point of the icefall and then climbing to the easiest point to gain the Drolambau glacier. Here we will be surrounded by superb high mountain scenery. Continuing further downhill, we camp at Tashi Lapcha Pedi Camp at the foot of Tashi Lapcha, surrounded by absolutely grandiose mountains over 6000m with 360 degree panorama.

  • Day 12 Cross Tashi Lapcha Pass (5,755m/18876 ft):5 hrs

    Continue trekking to Trashi Lapcha Pass (5755m). From the pass, the view of senior Khumbu peaks is magnificent. Some hundred meter downhill trek under overhanging rock, we camp at a superb location, with magnifiscent sunset views.

  • Day 13 Ascension Pachermo (6272 m/20572 ft) - Thengpo (4370 m)

    We climb again to the neck of Trashi Lapcha and from there we start the ascent of Pachermo. The snow slopes lead us to the final ridge, sometimes requiring fixed ropes. From the Pachermo summit, enjoy the fantastic views of the Khumbu peaks including Everest, Makalu among others. Descend to Col then to Thengpo. The Pachermo ascent takes about 5 to 6 hrs and then another 3 to 4 hrs descends takes us to Thengpo.

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