• Home
  • About
  • Blog
  • Contact
  • Pay Online
  • Cho-Oyu Expedition 2020 $20000.00 on Apr 08,2020 Join Now
  • Cho-Oyu Expedition 2020 on Sep 30,2020 Join Now
  • Annapurna Base Camp Trek $750 on Sep 01,2019 Join Now
  • Annapurna Base Camp Trek $750 on Sep 12,2019 Join Now
  • Annapurna Base Camp Trek $750 on Oct 01,2019 Join Now
  • Annapurna Base Camp Trek $750 on Oct 12,2019 Join Now
  • Simla Manali Tours $2000 on Dec 10,2017 Join Now
  • Simla Manali Tours $2000 on Nov 29,2017 Join Now
Menu

Nar-phu Valley Trek

  • Home
  • Nar-phu Valley Trek

Nar-phu Valley Trek

Nar-Phu Valley Trek Hidden by swirls of mountain mist ahead of us, from Kangla pass at 5200m the magnificent panorama view of Annapurna massif appears remote and forbidding.

Our sturdy mountain ponies every few steps, their steaming sweat-soaked bodies heaving. Behind us Hongde airport, which we left behind early in the morning, is a tiny speck. Our destination is the Nar-Phu valley, above the tree line on the upper limits of cultivation, in the very north of Manang district. It takes five hours reaching the pass that links Nar with Manang and three other Bhotia villages in the Nyershang down valley. Nowadays, Nar Phu the population about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet, the people of Nar and Phu valley were least affected by this change. The tortuous path leading from the valley into Tibet had never made them dependent on the salt trade, and till today yak herding is the basis of their livelihood.

Besides the Kangla linking Nar to the Nyeshang valley, the most direct route from Kathmandu to Nar and Phu is along the Marshyangdi River. Travelers trek through the Himalayan foothills and round the eastern end of the Annapurna before they arrive at Qupar, a police check post half and hour before Chame, Manang’s district headquarters. From here a long and steep trail winds up to Nar and Phu whose villagers, laden with goods purchased in Chame and even lower down in Besishhar, the end of the road head leading to Manang, often camp at Dharmashala, a rudimentary wooden hut built by the people from the two villages.

The Nepal government’s recent decision to open up Nar and Phu to tourists has evoked little enthusiasm among the villagers, whose pastoral lifestyle continues. Apart from the odd researcher and climbing expeditions permitted to climb Him lung, Ratnachuli and Gachikang, few foreigners has visited the area and tourism infrastructure is almost non-existent. Since Annapurna Conservation Area Project (ACAP) recently extended its network to include Nar and Phu Valley, it is preparing a suitable tourism development plan at the request of the government for undiscovered valley.

Our sturdy mountain ponies every few steps, their steaming sweat-soaked bodies heaving. Behind us Hongdae airport, which we left behind early in the morning, is a tiny speck.

Nar-Phu Valley Trek Hidden by swirls of mountain mist ahead of us, from Kangla pass at 5200m the magnificent.

Outline Itinerary

  • Day 1 : Arrival Kathmandu, transfer hotel
  • Day 2 : Kathmandu free day, hotel.
  • Day 3 : Bus to Besisahar , Trek Begins: camp
  • Day 4 : Ngadi, camp.
  • Day 5 : Jagat, camp
  • Day 6 : Karte, camp
  • Day 7 : Koto, camp
  • Day 8 : Chhacha, camp.
  • Day 9 : Meta, camp
  • Day 10 : Junum, camp
  • Day 11 : Phu, camp
  • Day 12 : Rest day at Phu, camp
  • Day 13 : Hike around Phu valley, camp
  • Day 14 : Yak Kharka, camp.
  • Day 15 : Panggi Pass, camp
  • Day 16 : Above Nar, camp.
  • Day 17 : Youingar, camp
  • Day 18 : Kang la Pass, camp
  • Day 19 : Manang, camp
  • Day 20 : Khangsar Khola, camp
  • Day 21 : Tilicho Lake, camp
  • Day 22 : Mesokanu Pass, camp.
  • Day 23 : Jomsom, camp
  • Day 24 : Flight Jomsom - Pokhara - Kathmandu , transfer to hotel.
  • Day 25 : Kathmandu free day, hotel.
  • Day 26 : Final departure, transfer airport.
  • Day 1 Arrival Kathmandu, transfer hotel

  • Day 2 Kathmandu free day, hotel.

  • Day 3 Bus to Besisahar , Trek Begins: camp

  • Day 4 Ngadi, camp.

  • Day 5 Jagat, camp

  • Day 6 Karte, camp

  • Day 7 Koto, camp

  • Day 8 Chhacha, camp.

  • Day 9 Meta, camp

  • Day 10 Junum, camp

  • Day 11 Phu, camp

  • Day 12 Rest day at Phu, camp

  • Day 13 Hike around Phu valley, camp

  • Day 14 Yak Kharka, camp.

  • Day 15 Panggi Pass, camp

  • Day 16 Above Nar, camp.

  • Day 17 Youingar, camp

  • Day 18 Kang la Pass, camp

  • Day 19 Manang, camp

  • Day 20 Khangsar Khola, camp

  • Day 21 Tilicho Lake, camp

  • Day 22 Mesokanu Pass, camp.

  • Day 23 Jomsom, camp

  • Day 24 Flight Jomsom - Pokhara - Kathmandu , transfer to hotel.

  • Day 25 Kathmandu free day, hotel.

  • Day 26 Final departure, transfer airport.

Included in the Cost

  • Airport Pick-up and Drop Off
  • Licensed and trained trekking guides
  • potters for carrying goods and supplies,
  • 4 Nights Accommodation in the 3 Star Hotel in Kathmandu with B & B. (Bed & Breakfast)
  • All accommodation during the trek
  • All meals and hot beverages during the trek
  • Transportation to and from trail head
  • All necessary documents and permits for trekking (where applicable)
  • National Park/Conservation Area entry Permit, Equipment such as tents And Mattresses, Cooking Equipment, Camp site charges, Insurance, and equipment for the staffs
  • Coordination of quick Rescue service (Costs covered by your Insurance Plan)
  • Trekking staffs wages etc.

Excluded in the Cost

  • International Airfares.
  • Travel/Trekking Insurance.
  • Excess baggage charges More than 16kg and hand bag more than 5 kg in domestic flights
  • Visa fees
  • Airport Departure Taxes
  • Drinks (Cold and Alcoholic) Rescue charge
  • Tips for The staffs
  • Expenses of Personnel nature and Permit and Liaison officer fee (where Applicable
  • Meals during stay in the Kathmandu
  • Domestic Ticket Etc.

Leave a Review

Your email address will not be published. Required fields are marked *

TALK TO AN EXPERT

AUSTRALIA CONTACT
Brigitte Muir
+61353871530
Nepal CONTACT
Nima Dorjee Tamang
+977-985-1116654
Taiwan CONTACT
Chang Helen
+886912111411
Switzerland CONTACT
Evelyne
+41628650515

Excellent 5.0

Based on 55 Reviews from Trip Advisor

Trip Facts

Get In Touch With Us
Get Best Packages deals

Make Money While You Travel to Nepal, and other destinations and Earn Discounted Travel on all Friendship World Trek Pvt. Ltd. Adventures trips to Nepal, India, Bhutan and many more destinations.

help line: +977-1-4820951

Travel InformationsView All

Why Trek in Nepal?

Just as most capital cities are not fully representative of their respective countries, so Kathmandu is not fully representative of Nepal. If you have the… More »

Trekking Information

What is Trekking? Trekking means a journey undertaken on foot for sight seeing in areas where modern transport system is not normally available. A walk… More »

Getting Around

Domestic Air Service Nepal Airlines (RA) has an extensive network of air services in the interior of Nepal. It has scheduled connection flights from Kathmandu… More »